Відео

thank you! just sent to my mom

Diet advice is like an asshole every one got one. Do what works for you, if you feel great then screw what the other people say. This is your life

Wrong, wrong, wrong.

Waist of time. Simply fast twice a week and you feel the difference in your daily life.

Bullshit . Satan get behind me

Nice way of presentation

What did the trial subjects eat in the OMAD meal? That's totally and intentionally been kept out.

‘more effective than exercise…’. ?..? it IS exercise, a specific exercise.

Do you have any recommendations of getting insurance or medicare to pay for a dietition? I got one from stanford in Pleasanton, CA and they were recommending advice from the 80's like white eat rice and white bread.

If you focus on more on fruits and vegatbles how do you know what is a complete protien with a full amino acid profile.

What do you recommend for a liquid. I know water... But whats something more safe to use to flavor it... Dad never wants to drink plain water. Ends up drinking cranberry juice instead...

Complete bullshit….i eat one meal a day for a long time….and my results are completely opposite to what he says

Is it safe to take Taurine if you have CKD stage three?

Thank you doctor

Thanks Dr Hashmi for explaining kidney stages and food so well

Can someone clarify from him if the hadza diet was fatty meat or real lean meat. So was their diet low fat iron hight fat

Utter rot.

Its 5 am and im not tired this is not looking good i gotta wake up in an hour

Really great of you. Your videos are useful easy to understand and helpful managing CKD. May God bless you yet more skill and knowledge

I rebuke this in Dr Berg’s name

What about being 82 years of age with CKD and normal IBM. What should I do?

High in potassium?

My left ear loved this

Hi Doctor, I am a kidney recipient and I have completed 7 years since my kidney transplant. For the past 3 years, I have been experiencing fatigue and difficulty in breathing. I have mentioned this to my doctor, but he does not seem to be focusing on it. My other reports, including brain MRI, echo-cardio, EKG, and my kidney function test, are normal, except my serum bicarbonate level, which is 21.9, and urine pH, which is 5. The urine pH is decreasing each year, and I am feeling imbalanced while walking. I am not able to walk properly and feel very tired all the time. What could be the reason for this, and how can I overcome it? By telling again and again he started sodium bicarbonate 1000mg thrice a day. Please let me know if my treatment is going well, or if I need to change my nephrologist. It will be a great help if you give me some advice. Thank you

What is your opinion on Brenzavvy for diabetes and helping the kidneys?

THASNK

This is such a complex problem to study, because there’s just so many variables and so much variance among individual athletes. While endurance athletes are more likely to have higher CAC scores it’s well established that those CAC scores don’t quite translate into same risk as for non-athletes. It’s likely that some athletes are more prone (genetically) to build plaque and high intensity endurance exercise disturbs the blood flow in a way that’s damaging to the inner wall of coronary vessels, but it’s also been shown that 8+ hours / week of cardiovascular exercise can significantly improve collateral blood flow as well as diameter of vessels - there are all these healthy adaptations (calcification of plaque included) that seems to be protective for many masters runners. Still, I think that taking pre-race aspirin to reduce a risk of transiently elevated risk of cardiac arrest (usually in the final miles of marathon) is a good idea for middle aged runners who are at intermediate to high risk. Also, some people may benefit from statin or other therapies…

How can we balance the GFR? Does drinking enough increase it?

If the test adding caffeine showed better results, common wisdom would indicate that caffeine is the good guy. Has anyone ever tested tea drinkers? Asians, noted consumers of tea, are well known as testing higher intellectually than average. I am quite intrigued, and I drink hot tea daily.

But how can i increase weight and do cardio at the same time? I get thinner day by day by doing cardio

Thank you 😊

Thank you

Thanks so much for presenting this information in the way that you do.

Hello doc, my doctor started me on sglt2 jardianne, first hand tab I started I develop excruciating itchiness, I stopped it and let him know he ordered stop. What are other SGLT2 medications Doc, thanks

Thanks everyone for watching. Here are the references from this week's studies: Mann JFE, et al. Nat Med. 2024;doi:10.1038/s41591-024-03133-0. Perkovic V, et al. N Engl J Med. 2024;doi:10.1056/NEJMoa2403347. Chiang TP, et al. Poster 1082. Presented at: American Transplant Congress; June 1-5, 2024; Philadelphia. Mabrey, G.; Koozehchian, M.S.; Newton, A.T.; Naderi, A.; Forbes, S.C.; Haddad, M. The Effect of Creatine Nitrate and Caffeine Individually or Combined on Exercise Performance and Cognitive Function: A Randomized, Crossover, Double-Blind, Placebo-Controlled Trial. Nutrients 2024, 16, 766. doi.org/10.3390/nu16060766

I really enjoy how you share your information and knowledge.

You’re a force for good Sean. Namaste

I suspect we would be better off just using a little sugar than any of the artificial sweeteners. A teaspoon of sugar on your oatmeal in the morning probably won't do much damage to your health, we run into problems when we are consuming the Big Gulp soft drinks every day with 32 teaspoons of sugar in each and having 5 donuts for breakfast.

More guess work.. eating keto in a long run you mightvslip in you tub

How to define unhealthy plant based diet? What kinds of food are in this diet?

Maybe not weight loss, but it has piles of minerals and nutrients that are good for us. An example being calcium.

How is kidney function measured?

nice

Coffee wakes you up in morn. It has that feel good factor as well. The problem for sure is that most of these "take away" places specialize in the "exotic" coffee, usually hideously over priced. Within these, lies your true enemy : namely sugar and additives. Be careful....

OMG! Another study that contradicts other studies.

Thank you so much 🇮🇪🍀

Listening from mauritius very clear and concise explanation.Thank you Doctor.

Dr Hashmi, I sent your link to my brother with stage 3 CKD. I hope he will follow your advice. I find Filipinos have CKD conditions because their diet is based on the American diet. I am a Filipina from England. I don't have any debilitating diseases except I have osteopenia and congenital lung (right lung only one lobe instead of three). At 79, I am muscular, very lean and have smooth skin. I cook my food from basic ingredients. Very seldom do I eat processed foods. Occasionally, I buy prepacked quiche. I avoid eating processed meats.

Coffee decreases insulin sensitivity mainly after eating …. Coffee is strong acidic for blood 😢 so it’s not healthy at all

So that's where the normal range is different for men and for women, and my doctor isn't worried about me, as a 5'11"woman who walks with a heavy backpack a lot etc., having a creatine level over the female range but within the male range. Thank you!